About Counselling
Counselling enables you to talk in confidence about anything that may be distressing or worrying you.
Counselling can help with personal difficulties such as depression, anxiety and low self-esteem. It can also
provide a caring relationship to help you through a loss, bereavement, relationship difficulties or change in circumstances. If you are
feeling at a crossroads or stuck in a rut, coming to see a counsellor can help provide clarity and direction.
I know that it can feel daunting to take the first step towards seeing a counsellor. So I am very happy for
you to telephone or email me so that you can ask any questions you may have, or just to find out more about
how I work, before deciding if you want to make an appointment. And because it is so important to find the
right counsellor, I also offer a reduced rate first session.